How to have the best online profile pictures

You have a few chances to impress someone swiping through profiles – your profile photos are key. A gorgeous primary head shot is best and needs to include good lighting, a genuine smile (called a Duchenne smile) and open body language.

Avoid sunglasses and glare as these can drop your likability and competence scores. Also, avoid group shots like the plague.

1. Don’t be afraid to smile

Smiling is one of the best ways to show people that you are friendly and approachable. However, you should be careful not to overdo it or your photos may come off as fake or unnatural. Try to smile naturally in your photos and work with a photographer who can give you tips on how to achieve this.

When smiling, aim for a “Duchenne” smile (also known as a genuine smile) that involves the orbicularis oculi muscle around your eyes. This will make your eyes crinkle and add a sense of authenticity to your smile. Also, be sure to show some teeth and avoid a “toothy” grin. A slight tilt of the head can help to create a natural smile as well. The right amount of teeth showing will vary for each individual.

2. Be confident

When it comes to online dating, confidence is key. Not only does it make you look more attractive, but it also shows that you’re comfortable in your own skin – and that’s something that potential dates will definitely notice.

It’s also important to remember that your photos should reflect the person that you really are, not some imagined version of yourself. If your profile pictures show you out partying when you actually enjoy quiet nights in with a good book, that’s not going to help you in your search for a compatible partner.

When taking pictures it is best to try and capture a genuine smile – also known as a Duchenne smile, as these are the most flattering for your face. This is different from a fake smile, which can often look too big and strained.

3. Don’t be afraid to be creative

Incorporating a photo of yourself doing something creative into your profile picture is an excellent way to show that you have interesting hobbies and interests. It also helps people feel like they can connect with you on a more personal level.

Using pictures of you enjoying your favourite hobbies and activities will make you look approachable, friendly, confident and happy. This will encourage people to reach out to you.

Avoid pictures of you displaying closed body language such as crossed arms or looking down at your phone. These are a big turn off and convey defensive and aggressive body language. Also, be sure not to use pictures with a messy background such as a dirty kitchen or cluttered bedroom. This can be a major turn off for potential matches.

4. Don’t be afraid to be yourself

The best pictures are natural and show a bit of your personality. So don’t be afraid to smile, laugh, and look your best. However, be careful not to take a photo that looks forced or “fake.” Look for photos in which your eyes are focused and expressive.

In addition, don’t wear revealing clothing in your profile pictures. According to a recent EliteSingles survey, this is one of the most off-putting things you can do. Also, don’t wear sunglasses, hats, or have other people in your photos.

In fact, some 18% of all dating photos show daters in the company of other people. These photos may convey that you are social and comfortable around others but they can also make you appear less attractive.

5. Don’t be afraid to be honest

When you’re taking pictures for your profile, it is important to be honest. Using photos that are not of you can be misleading and could end up wasting your time.

It is also important to avoid revealing clothes in your pictures. Although some people may find this appealing, it will likely turn off most potential matches. Similarly, using hats, sunglasses or other accessories in your pictures can be off-putting.

Overall, the best online dating pictures are those that look natural and make you feel confident. It’s essential to use pictures that reflect your personality and interests in a way that attracts like-minded people. By following these tips, you can have the best dating profile pictures that will help to get you noticed by the people you’re looking for.